Results
We don't ask you to take our word for it. Every athlete is tested on day one and tracked through every session — so progress is a number you can see, not a feeling.
What Every Athlete Gains
Across eight years of coaching, athletes who follow the program improve in the qualities that define performance — and every one of them can see it in their own data.
Individual results depend on attendance, effort, and starting point. Your athlete's specific gains are documented in their own performance profile.
Real Athlete Progress
These are real Universal Speed Rating reports from GSP athletes — power, acceleration, and vertical jump measured over time. Names removed for privacy; the progress is exactly as recorded.
Individual results vary based on starting point, attendance, and effort. Each athlete receives their own report.
The Athlete Performance Profile
From the first assessment onward, each athlete has a performance profile that logs their numbers over time — speed, power, strength, and movement quality. It's how we prove progress, and how you always know exactly where your athlete stands.
Athlete Performance Profile
Re-tested and updated as your athlete trains — improvement documented from their day-one baseline.
What Families Say
★★★★★"The best part is being able to notice the improvement in my speed, vertical, and overall athleticism from session to session."
★★★★★"I feel more explosive and much stronger. His workouts have benefited me on the basketball court in many different ways."
★★★★★"Jensen helped me improve my strength, my speed, and my overall movement quality."
Measured Progress
Speed, power, and strength aren't guesses here — they're tested at the start and tracked through every session, so improvement is documented in each athlete's own performance profile.
The free assessment is your athlete's first data point — and the start of their profile.